FAQS
Most meals are included as part of your retreat package. You’ll find a full breakdown of included meals, activities and experiences on the retreat itinerary. Any meals or drinks not included will be clearly outlined, so you’ll know exactly what to budget for before you arrive.
Are all my meals included?
Not at all! This is your retreat, so you’re welcome to do as much or as little as you like. We’ve created a mix of Pilates, fitness, wellness and social activities, but there’s absolutely no pressure to participate in everything. If you feel like swapping an activity for some pool time or relaxation, go for it!
Are all activities compulsory?
No, flights are not included in the retreat price. You’ll need to arrange and pay for your own flights to and from Phuket. This gives you the flexibility to choose the airline, flight times and travel dates that suit you best.
Are flights included?
Absolutely! We’d love for you to bring a friend. You can each have your own private room, or if you’d prefer to share, shared-room pricing is available at a discounted rate. Just let us know when booking and we can arrange this for you..
Can I book with a friend?
All fitness levels are welcome! You don’t need to be an experienced Pilates-goer or super fit to join us. Our sessions and activities are designed to accommodate different abilities, and you can always work at your own pace. The retreat is about moving, enjoying yourself and having a great experience — not keeping up with anyone else.
How fit do I need to be to come?
Of course! You absolutely do not need to know anyone else attending. Solo guests will have their own fully private room, while the retreat itself provides plenty of opportunities to meet, train, eat and explore with the group. It’s a great option if you want to travel solo without actually spending the whole trip alone.
Can I come by myself?
Yes. Comprehensive travel insurance is a requirement of booking and must be organised independently by each guest. We recommend arranging your insurance as soon as you book and ensuring your policy provides appropriate cover for cancellation, medical expenses, travel disruptions, luggage and the activities you intend to participate in
Do I need travel insurance?
We understand that plans can change. Your initial deposit is non-refundable, as accommodation and retreat arrangements are secured in advance on your behalf. Cancellations made on or before 15 October 2026 may be eligible for a refund of amounts paid beyond the non-refundable deposit, subject to any non-refundable hotel, supplier or booking costs already incurred. Cancellations after 15 October 2026 will not be eligible for a refund. This is one of the reasons we require all guests to obtain comprehensive travel insurance.
What happens if I need to cancel? Will I get my money back?
